I’m coming up on the 13 year mark of blogging about growing up in Yogi Bhajan’s 3HO Kundalini Yoga cult. I left the cult in 1994 (got kicked out actually). I could have fully walked away and just never looked back. Sometimes I question why I didn’t do just that. But, I didn’t. I spoke …
“3H-NO”
This new blog Unhealthy, Unhappy, Unholy is a first person account of life at Miri Piri Academy.
To Khalsa Council
On Saturday 4/25 Khalsa Council asked 3HO second generation-ers to come forward to the council and tell them about our experiences. They held a zoom meeting that went on for about 9 hours, no breaks. I sat in for about a third of it. Bearing witness–to even a short segment–has put me in Fight or …
An update…
Okay, so I decided to go ahead talk to both Olive Branch and to SatNam at the office of legal counsel after all. Why though, after such a vehement position? I had to give a lot of thought to this. It’s not healing to revisit our abuses, and it’s important to do so in a …
Correspondence with An-Olive-Branch.org (a long read)
The Siri Singh Sahib Corporation Collaborative Response Team has decided to team up with a religious non-profit organization called An Olive Branch to conduct an independent investigation into the recent allegations of sexual misconduct by its leader Yogi Bhajan. Below is my letter from March 11 2020 to An Olive Branch regarding the issues that …
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It is not our responsibility to make them see. IT IS THEIR FAILURE TO LOOK.
This post is for my fellow SGA’s. To the 1st generation: I see you, but I’m not here to talk to you right now. SGA’s: if you are having conflicting emotions, it’s okay. It’s okay to want to take some aspects of your upbringing, leave others behind, and make the most of who you see …
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To the New Wave of Kundalini Yoga Gurus
Um, your boy is a dud. And all you’re doing is trying to capitalize on this dude’s name and image. And you have no idea what you’re saying. The below excerpt is from a draft in 2018. I decided to go ahead and publish it because I think it’s funny. It’s now 2020 and stupid …
That one thing that makes me think MPA is worse:
It’s the Yoga. I grew up in 3HO in the 80’s and I attended GNFC for six years and GRD Academy for two years. While at GNFC, we did absolutely no yoga. The only time we had to do yoga was in the winter months when school was not in session. At GNFC, while we …
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Um, what?
How insulting is this: Hey. Assholes. RIGHT NOW there are 3HO Sikh Dharma children who are thousands of miles apart from their parents–children who have been separated because Yogi Bhajan told their parents to do it. Told their parents that their “children don’t love them”. Told their parents that “distance therapy” is a thing. And …
Separating children from parents is wrong. Very wrong.
What’s happening now–Children being torn from their parents at the US border–might feel all-too personal. It can trigger a lot of unhappy memories. I have a clear memory of how I felt in my body and in my mind when I was really young and separated from my parents. I remember not feeling, and just …
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Can someone regret something even if they’ve never apologized for their role?
Last week, Dr. Dre issued a public apology to the women he beat up back in the N.W.A. times. While it reeks of PR, it’s still a step in the right direction. Perhaps now he can put his money where his mouth is and donate to causes that prevent domestic violence, and to those that …
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As If I Needed A Reason…
A child separated from his or her parents experiences profound emotional trauma and damage to his or her true sense of security. This is the fundamental reason not to send children to boarding school. But in addition to that, there are other reasons NOT to send a child to boarding school in India through the …
at GNFC: the teachers
In my years at GNFC school, I and my classmates were routinely harangued by our teachers. They did not understand that we children had just been dropped into a foreign culture, a society with very different rules, behaviors, conventions, languages, and politics. For instance, as American we were accustomed to raise our hand if we …
On Lifestyle and Autonomy
Many Kundalini Yoga students came across Yogi Bhajan during the last years of his life when he was very infirm and didn’t speak in public as much. Most of his teaching was remote, via pre-recorded, and pretty old, videotape. For the Kundalini Yoga students who never had the pleasure to meet Yogi Bhajan, I can …