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	<title>rishiknots blog &#8211; rishiknots</title>
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	<link>https://rishiknots.com</link>
	<description>Born and raised in 3HO Sikh Dharma Kundalini Yoga</description>
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		<title>Thank you for showing up</title>
		<link>https://rishiknots.com/2023/07/18/thank-you-for-showing-up/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Tue, 18 Jul 2023 21:56:35 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<guid isPermaLink="false">https://rishiknots.com/?p=941</guid>

					<description><![CDATA[This is my last post for rishiknots. The time has come to put this project to rest. I&#8217;ve been sort of just spinning my wheels lately. I&#8217;ll take that as a sign that it&#8217;s time to move on. 3HO won&#8217;t change. 3H0 can&#8217;t change. I&#8217;m hoping that after all&#8217;s said and done with the IHRP &#8230; <p class="link-more"><a href="https://rishiknots.com/2023/07/18/thank-you-for-showing-up/" class="more-link">Continue reading<span class="screen-reader-text"> "Thank you for showing up"</span></a></p>]]></description>
		
		
		
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		<item>
		<title>A Haunted Place</title>
		<link>https://rishiknots.com/2023/03/27/hauntedplace/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Mon, 27 Mar 2023 15:17:44 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<guid isPermaLink="false">https://rishiknots.com/?p=905</guid>

					<description><![CDATA[According to not one, but several of the individuals running for SSSC board seats, one out of &#8220;the three greatest challenges facing the SSSC Board, our umbrella organizations, and our spiritual community at this time&#8221; is &#8220;ensuring a successful future for Miri Piri Academy&#8220; There, in black and white. According to the SSSC website candidate&#8217;s &#8230; <p class="link-more"><a href="https://rishiknots.com/2023/03/27/hauntedplace/" class="more-link">Continue reading<span class="screen-reader-text"> "A Haunted Place"</span></a></p>]]></description>
		
		
		
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		<item>
		<title>Dr. Alexandra Stein&#8217;s Report</title>
		<link>https://rishiknots.com/2023/01/06/dr-alexandra-steins-report/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Fri, 06 Jan 2023 19:49:43 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<guid isPermaLink="false">https://rishiknots.com/?p=889</guid>

					<description><![CDATA[In the fall of 2022 a 3HO SGA took it upon themselves to commission a small study on the impacts of 3HO childhoods, through the lens of attachment theory and trauma. It&#8217;s another vital piece of material that can be helpful in a myriad of ways. Consider downloading the pdf and sharing it among the &#8230; <p class="link-more"><a href="https://rishiknots.com/2023/01/06/dr-alexandra-steins-report/" class="more-link">Continue reading<span class="screen-reader-text"> "Dr. Alexandra Stein&#8217;s Report"</span></a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Remembering is Hard</title>
		<link>https://rishiknots.com/2022/09/27/remembering-is-hard/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Tue, 27 Sep 2022 19:47:21 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<guid isPermaLink="false">https://rishiknots.com/?p=851</guid>

					<description><![CDATA[It’s like climbing a mountain. I climbed that long, difficult and painful mountain a long time ago, and I came down the other side in one piece. You can too. I was fortunate in my process that much of it was done with the support of the graduate studies program I was enrolled in that’s &#8230; <p class="link-more"><a href="https://rishiknots.com/2022/09/27/remembering-is-hard/" class="more-link">Continue reading<span class="screen-reader-text"> "Remembering is Hard"</span></a></p>]]></description>
		
		
		
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		<item>
		<title>Filing for Reparations. &#8230;what counts as Harm?</title>
		<link>https://rishiknots.com/2022/06/13/reparations-what-counts-as-harm/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Mon, 13 Jun 2022 18:11:48 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<guid isPermaLink="false">https://rishiknots.com/?p=797</guid>

					<description><![CDATA[3HO&#8217;s 2nd gens are currently being faced with something unprecedented: Reparations for the Harm we suffered. It&#8217;s about time. But listen&#8230; This is only the beginning. And until all 3HO SGA&#8217;s are compensated, it&#8217;s not finished. That&#8217;s what it will mean to me for this to be successful. 3HO&#8217;s not going to to a truly &#8230; <p class="link-more"><a href="https://rishiknots.com/2022/06/13/reparations-what-counts-as-harm/" class="more-link">Continue reading<span class="screen-reader-text"> "Filing for Reparations. &#8230;what counts as Harm?"</span></a></p>]]></description>
		
		
		
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		<item>
		<title>SGA Stories: Early 1980&#8217;s</title>
		<link>https://rishiknots.com/2021/08/10/sga-stories-early-1980s/</link>
					<comments>https://rishiknots.com/2021/08/10/sga-stories-early-1980s/#comments</comments>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Tue, 10 Aug 2021 17:12:59 +0000</pubDate>
				<category><![CDATA[SGA Stories]]></category>
		<guid isPermaLink="false">https://rishiknots.com/?p=771</guid>

					<description><![CDATA[Editor&#8217;s Note: This post comes from someone who has requested to only be identified by &#8220;Singh Singh&#8221; and has asked not to be contacted directly. Comments that do not respect this will be removed. &#8220;I was one of the first children sent to GNFC in 1981.&#8221; &#8220;Having spent my life from the age of two &#8230; <p class="link-more"><a href="https://rishiknots.com/2021/08/10/sga-stories-early-1980s/" class="more-link">Continue reading<span class="screen-reader-text"> "SGA Stories: Early 1980&#8217;s"</span></a></p>]]></description>
		
					<wfw:commentRss>https://rishiknots.com/2021/08/10/sga-stories-early-1980s/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Thirteen Years&#8230;</title>
		<link>https://rishiknots.com/2021/03/25/thirteen-years/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Thu, 25 Mar 2021 22:53:05 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[3HO]]></category>
		<category><![CDATA[3HO Sikh Dharma]]></category>
		<category><![CDATA[ex-3HO]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Miri Piri Academy]]></category>
		<category><![CDATA[Yogi Bhajan]]></category>
		<category><![CDATA[Yogi Tea]]></category>
		<guid isPermaLink="false">https://rishiknots.com/?p=749</guid>

					<description><![CDATA[I&#8217;m coming up on the 13 year mark of blogging about growing up in Yogi Bhajan&#8217;s 3HO Kundalini Yoga cult. I left the cult in 1994 (got kicked out actually). I could have fully walked away and just never looked back. Sometimes I question why I didn&#8217;t do just that. But, I didn&#8217;t. I spoke &#8230; <p class="link-more"><a href="https://rishiknots.com/2021/03/25/thirteen-years/" class="more-link">Continue reading<span class="screen-reader-text"> "Thirteen Years&#8230;"</span></a></p>]]></description>
		
		
		
			</item>
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		<title>SGA Stories: Early 2000&#8217;s</title>
		<link>https://rishiknots.com/2020/11/16/sga-stories-early-2000s/</link>
					<comments>https://rishiknots.com/2020/11/16/sga-stories-early-2000s/#comments</comments>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Mon, 16 Nov 2020 20:44:11 +0000</pubDate>
				<category><![CDATA[SGA Stories]]></category>
		<guid isPermaLink="false">https://rishiknots.com/?p=737</guid>

					<description><![CDATA[Editor&#8217;s note: The writer of this post wishes to remain anonymous. &#8220;I attended MPA in the early 2000’s, and I would describe Miri Piri Academy as something between a prison and a zoo. I can only attest to my own experiences at this institution, however it is my understanding that conditions were even worse in &#8230; <p class="link-more"><a href="https://rishiknots.com/2020/11/16/sga-stories-early-2000s/" class="more-link">Continue reading<span class="screen-reader-text"> "SGA Stories: Early 2000&#8217;s"</span></a></p>]]></description>
		
					<wfw:commentRss>https://rishiknots.com/2020/11/16/sga-stories-early-2000s/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>SGA Stories: &#8220;Mahakal Singh&#8221;</title>
		<link>https://rishiknots.com/2020/10/14/sga-stories-mahakal-singh/</link>
					<comments>https://rishiknots.com/2020/10/14/sga-stories-mahakal-singh/#comments</comments>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Wed, 14 Oct 2020 16:43:03 +0000</pubDate>
				<category><![CDATA[SGA Stories]]></category>
		<guid isPermaLink="false">https://rishiknots.com/?p=732</guid>

					<description><![CDATA[A short bio from Mahakal (who changed his name but preferred to use his previous Sikh name): My sisters and I grew up in Ashrams in London, D.C., Espanola, and LA. They were sent to GNFC in &#8217;81 and I went over in &#8217;83. We were in Mussorie until &#8217;87. I am pretty sure one &#8230; <p class="link-more"><a href="https://rishiknots.com/2020/10/14/sga-stories-mahakal-singh/" class="more-link">Continue reading<span class="screen-reader-text"> "SGA Stories: &#8220;Mahakal Singh&#8221;"</span></a></p>]]></description>
		
					<wfw:commentRss>https://rishiknots.com/2020/10/14/sga-stories-mahakal-singh/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
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		<item>
		<title>SGA Stores: An Open Letter</title>
		<link>https://rishiknots.com/2020/09/21/letter-from-a-mpa-alumni-attended-2005-2011/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Mon, 21 Sep 2020 19:05:10 +0000</pubDate>
				<category><![CDATA[SGA Stories]]></category>
		<category><![CDATA[3HO]]></category>
		<category><![CDATA[3HO Sikh Dharma]]></category>
		<category><![CDATA[Miri Piri Academy]]></category>
		<category><![CDATA[Yogi Bhajan]]></category>
		<guid isPermaLink="false">https://rishiknots.com/?p=721</guid>

					<description><![CDATA[Dear Community, Like many of you, I’ve been really shocked at all the truth that has come out recently in our community. I&#8217;ve started to realize that although our community has some really wonderful people in it, I feel like it has big and widespread flaws that began with YB but definitely haven’t stopped with &#8230; <p class="link-more"><a href="https://rishiknots.com/2020/09/21/letter-from-a-mpa-alumni-attended-2005-2011/" class="more-link">Continue reading<span class="screen-reader-text"> "SGA Stores: An Open Letter"</span></a></p>]]></description>
		
		
		
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