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	<title>abuse &#8211; rishiknots</title>
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	<link>https://rishiknots.com</link>
	<description>Born and raised in 3HO Sikh Dharma Kundalini Yoga</description>
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		<title>That one thing that makes me think MPA is worse:</title>
		<link>https://rishiknots.com/2018/09/12/that-one-thing-that-makes-me-think-mpa-is-worse/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Wed, 12 Sep 2018 23:02:00 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[3HO]]></category>
		<category><![CDATA[3HO Sikh Dharma]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[cults]]></category>
		<category><![CDATA[indiakids]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Miri Piri Academy]]></category>
		<category><![CDATA[Yogi Bhajan]]></category>
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					<description><![CDATA[It&#8217;s the Yoga. I grew up in 3HO in the 80&#8217;s and I attended GNFC for six years and GRD Academy for two years. While at GNFC, we did absolutely no yoga. The only time we had to do yoga was in the winter months when school was not in session. At GNFC, while we &#8230; <p class="link-more"><a href="https://rishiknots.com/2018/09/12/that-one-thing-that-makes-me-think-mpa-is-worse/" class="more-link">Continue reading<span class="screen-reader-text"> "That one thing that makes me think MPA is worse:"</span></a></p>]]></description>
		
		
		
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		<title>Um, what?</title>
		<link>https://rishiknots.com/2018/08/26/um-what/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Sun, 26 Aug 2018 23:21:00 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[3HO]]></category>
		<category><![CDATA[3HO Sikh Dharma]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[cults]]></category>
		<category><![CDATA[GNFC school]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Miri Piri Academy]]></category>
		<category><![CDATA[Yogi Bhajan]]></category>
		<category><![CDATA[Yogi Tea]]></category>
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					<description><![CDATA[How insulting is this: Hey. Assholes. RIGHT NOW there are 3HO Sikh Dharma children who are thousands of miles apart from their parents–children who have been separated because Yogi Bhajan told their parents to do it. Told their parents that their &#8220;children don&#8217;t love them&#8221;. Told their parents that &#8220;distance therapy&#8221; is a thing. And &#8230; <p class="link-more"><a href="https://rishiknots.com/2018/08/26/um-what/" class="more-link">Continue reading<span class="screen-reader-text"> "Um, what?"</span></a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>There&#8217;s no deadline for grief</title>
		<link>https://rishiknots.com/2018/04/23/theres-no-deadline-for-grief/</link>
					<comments>https://rishiknots.com/2018/04/23/theres-no-deadline-for-grief/#comments</comments>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Mon, 23 Apr 2018 17:05:00 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[3HO]]></category>
		<category><![CDATA[3HO Sikh Dharma]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[corporal punishment]]></category>
		<category><![CDATA[cults]]></category>
		<category><![CDATA[ex-3HO]]></category>
		<category><![CDATA[GNFC school]]></category>
		<category><![CDATA[indiakids]]></category>
		<category><![CDATA[Mussoorie boarding schools]]></category>
		<category><![CDATA[Nanak Dev Singh]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Sikh Dharma]]></category>
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					<description><![CDATA[&#8230;Meaning, it might take a while. After years of keeping this blog, I have had the opportunity to speak with a number of ex-classmates, talk to people, and have real conversations about growing up in 3HO Sikh Dharma. When I do take time out of ordinary life to reconnect or have a conversation, what usually &#8230; <p class="link-more"><a href="https://rishiknots.com/2018/04/23/theres-no-deadline-for-grief/" class="more-link">Continue reading<span class="screen-reader-text"> "There&#8217;s no deadline for grief"</span></a></p>]]></description>
		
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		<title>Can someone regret something even if they&#8217;ve never apologized for their role?</title>
		<link>https://rishiknots.com/2015/08/23/can-someone-regret-something-even-if-theyve-never-apologized-for-their-role/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Sun, 23 Aug 2015 19:08:00 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[3HO]]></category>
		<category><![CDATA[3HO Sikh Dharma]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[corporal punishment]]></category>
		<category><![CDATA[cults]]></category>
		<category><![CDATA[GNFC school]]></category>
		<category><![CDATA[indiakids]]></category>
		<category><![CDATA[Kundalini Yoga]]></category>
		<category><![CDATA[Murgha]]></category>
		<category><![CDATA[Nanak Dev Singh]]></category>
		<category><![CDATA[PTSD]]></category>
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					<description><![CDATA[Last week, Dr. Dre issued a public apology to the women he beat up back in the N.W.A. times. While it reeks of PR, it&#8217;s still a step in the right direction. Perhaps now he can put his money where his mouth is and donate to causes that prevent domestic violence, and to those that &#8230; <p class="link-more"><a href="https://rishiknots.com/2015/08/23/can-someone-regret-something-even-if-theyve-never-apologized-for-their-role/" class="more-link">Continue reading<span class="screen-reader-text"> "Can someone regret something even if they&#8217;ve never apologized for their role?"</span></a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>Upcoming ICSA Events to take advantage of</title>
		<link>https://rishiknots.com/2013/06/27/upcoming-icsa-events-to-take-advantage-of/</link>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Thu, 27 Jun 2013 23:53:00 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[3HO]]></category>
		<category><![CDATA[3HO Sikh Dharma]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[cults]]></category>
		<category><![CDATA[ICSA]]></category>
		<category><![CDATA[International Cultic Studies Association]]></category>
		<category><![CDATA[Mind Control Cults]]></category>
		<guid isPermaLink="false">https://rishiknots.com/2013/06/27/upcoming-icsa-events-to-take-advantage-of/</guid>

					<description><![CDATA[If you&#8217;re reading this blog, chances are you are curious about 3HO and Yogi Bhajan. &#160;Also, chances are you were born and raised in this group. And if you were born and raised in this group, there&#8217;s a 90% chance you were sent away to boarding school in India. And a 100% chance you have &#8230; <p class="link-more"><a href="https://rishiknots.com/2013/06/27/upcoming-icsa-events-to-take-advantage-of/" class="more-link">Continue reading<span class="screen-reader-text"> "Upcoming ICSA Events to take advantage of"</span></a></p>]]></description>
		
		
		
			</item>
		<item>
		<title>On punishment</title>
		<link>https://rishiknots.com/2009/09/27/on-punishment/</link>
					<comments>https://rishiknots.com/2009/09/27/on-punishment/#comments</comments>
		
		<dc:creator><![CDATA[rishiknots blog]]></dc:creator>
		<pubDate>Sun, 27 Sep 2009 16:51:00 +0000</pubDate>
				<category><![CDATA[Latest Posts]]></category>
		<category><![CDATA[3HO]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[corporal punishment]]></category>
		<category><![CDATA[GNFC school]]></category>
		<category><![CDATA[Murga]]></category>
		<category><![CDATA[Murgha]]></category>
		<guid isPermaLink="false">https://rishiknots.com/2009/09/27/on-punishment/</guid>

					<description><![CDATA[We were punished a lot. Even before India, at children&#8217;s camp, we were often given very unreasonable and bizarre punishments. I&#8217;ll go into those children&#8217;s camps again soon&#8230; Sometimes I think GNFC was actually a haven from those camps &#8211; once we were sent off to school, we didn&#8217;t have to go to camp anymore. &#8230; <p class="link-more"><a href="https://rishiknots.com/2009/09/27/on-punishment/" class="more-link">Continue reading<span class="screen-reader-text"> "On punishment"</span></a></p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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